Rajma masala
Packaged product Otros alimentos MTR
Rajma masala contains 73 kcal per 100 g. A serving, 0.5 pouch, 150 g (150 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 67% of the Daily Value for iron and 29% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,3 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,67 g | 1% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 5,7 µg | 29% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 12 mg | 67% |
| Potasio L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 7 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium367 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MTR
- Barcode
- 0840965000727
- Quantity
- 300 g
- Label serving
- 0.5 pouch (150 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rajma masala?
100 g of Rajma masala has 73 kcal. Serving, 0.5 pouch, 150 g (150 g): about 110 kcal.
How much protein is in Rajma masala?
Rajma masala contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.5 pouch, 150 g (150 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Rajma masala?
Rajma masala has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rajma masala?
Rajma masala contains 2,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Rajma masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and Vitamina D (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rajma masala?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840965000727. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.