Raisin bun
Packaged product Pan y productos horneados Chatmans
Raisin bun contains 385 kcal per 100 g. A serving, 1 piece, 65 g (65 g) provides about 250 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0,15 g | |
| Cholesterol L | 23,1 mg | 8% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 56,9 g | 21% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 20 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars20 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,1 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium354 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chatmans
- Barcode
- 0624289076077
- Label serving
- 1 piece (65 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavenly Waffles Heavenly Waffles | 385 | 28,2 g | 61,5 g | 5,1 g |
| Waffle Bowl Irresistible | 385 | 7,7 g | 84,6 g | 0 g |
| Lemon Blueberry Mini Muffins Red Plate Foods | 385 | 3,8 g | 57,7 g | 15,4 g |
| Fruit Roll-Ups - Mini Rolls General Mills | 385 | 0 g | 86,5 g | 4,8 g |
| Strawberry muffin Delight Fitcrunch | 385 | 33,3 g | 33,3 g | 15,4 g |
| Sprouted Rolled Oats One Degree Organic Foods | 385 | 13,5 g | 65,4 g | 6,7 g |
| Rolled Oats Fields & Grains | 385 | 13,5 g | 69,2 g | 5,8 g |
| Fitcrunch Delights Strawberry Muffin Robert Irvine | 385 | 33,3 g | 33,3 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin bun?
100 g of Raisin bun has 385 kcal. Serving, 1 piece, 65 g (65 g): about 250 kcal.
How much protein is in Raisin bun?
Raisin bun contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 piece, 65 g (65 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Raisin bun?
Raisin bun has 56,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin bun?
Raisin bun contains 13,8 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Raisin bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin bun?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624289076077. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.