Queso pronto! Cheese Dip & Spread

Packaged product Sopas y salsas

Queso pronto! Cheese Dip & Spread contains 113 kcal per 100 g.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (116 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Queso pronto! Cheese Dip & Spread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 871 mg 38%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3,2 g
Protein L 3,2 g 6%
Calcio L 52 mg4%
Iron L 0 mg0%
Potasio L 81 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%113kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio4%Potasio2%Iron0%

Nutritional insights

  • Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars3,2 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat8,1 gabove the median for sopas y salsas (median 2,8 g)
  • Saturated fat1,6 gabove the median for sopas y salsas (median 0,79 g)
  • Sodium871 mgin the top quarter of sopas y salsas (median 417 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,6 g
Grasa poliinsaturada L3,2 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 8,1 g8,1 g
Fiber 0 g0 g
Sugars 3,2 g3,2 g
Sodium 871 mg871 mg

Product details

Barcode
0079426521239
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso pronto! Cheese Dip & Spread?

100 g of Queso pronto! Cheese Dip & Spread has 113 kcal.

How much protein is in Queso pronto! Cheese Dip & Spread?

Queso pronto! Cheese Dip & Spread contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Queso pronto! Cheese Dip & Spread?

Queso pronto! Cheese Dip & Spread has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Queso pronto! Cheese Dip & Spread?

Queso pronto! Cheese Dip & Spread contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Queso pronto! Cheese Dip & Spread?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de septiembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385651. License: CC0 1.0 (U.S. public domain). Source record dated 23 de enero de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0079426521239. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.