Queso pronto! Cheese Dip & Spread
Packaged product Suppen und Saucen
Queso pronto! Cheese Dip & Spread contains 113 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (116 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 871 mg | 38 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat8,1 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,79 g)
- Sodium871 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 871 mg | 871 mg |
Product details
- Barcode
- 0079426521239
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Pesto Alfredo Pasta Sauce Private Selection | 113 | 1,6 g | 6,5 g | 9,7 g |
| Tamari Soy sauce Wan Ja Shan | 113 | 13,3 g | 20 g | 0 g |
| Sauce Risotto Parmesan et pesto Panzani | 113 | 1,3 g | 5,6 g | 9,4 g |
| Cheesy alfredo pasta sauce Hannaford | 113 | 1,6 g | 4,8 g | 9,7 g |
| Peppercorn sauce Lidl | 113 | 1 g | 6,2 g | 9,5 g |
| Lemon Parmesan Noodle Soup Heyday Canning Co | 113 | 3,9 g | 7,4 g | 7,4 g |
| Dark Soy Sauce Tai Hua | 113 | 6,7 g | 20 g | 0 g |
| Epic Jerk Quick Marinade And Sauce Nimi Nosh | 113 | 1,6 g | 8 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso pronto! Cheese Dip & Spread?
100 g of Queso pronto! Cheese Dip & Spread has 113 kcal.
How much protein is in Queso pronto! Cheese Dip & Spread?
Queso pronto! Cheese Dip & Spread contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Queso pronto! Cheese Dip & Spread?
Queso pronto! Cheese Dip & Spread has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Queso pronto! Cheese Dip & Spread?
Queso pronto! Cheese Dip & Spread contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Queso pronto! Cheese Dip & Spread?
100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. September 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385651. License: CC0 1.0 (U.S. public domain). Source record dated 23. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0079426521239. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.