Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella
Packaged product Dairy and Eggs PAISA
Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 45% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.300 mg | 29.767% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43% |
| Calcio L | 582 mg | 45% |
| Iron L | 0 mg | 0% |
| Potasio L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat25 gbelow the median for dairy and eggs (median 28,6 g)
- Saturated fat14,3 gbelow the median for dairy and eggs (median 17,9 g)
- Sodium718 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 718 mg | 718 mg |
Ingredients
LOW-MOISTURE-MOZZARELLA CHEESE (CULTURE PASTEURIZED MILK, SALT AND ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT) AND NATAMYCIN (A NATURAL MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural & Kosher Goat Cheese, 4 Oz NATURAL & KOSHER | 321 | 17,9 g | 3,6 g | 25 g |
| Chunk Low-Moisture Mozzarella Cheese, Chunk Mozzarella STATER BROS. MARKET | 321 | 21,4 g | 3,6 g | 25 g |
| Butterkse Cheese KING'S CHOICE | 321 | 21,4 g | 0 g | 25 g |
| Fancy Shredded Mozzarella Cheese SCHTARK | 321 | 21,4 g | 3,6 g | 25 g |
| Mozzarella Creamery Shredded Whole Milk Low Moisture Natural Cheese, Mozzarella SARGENTO | 321 | 21,4 g | 3,6 g | 25 g |
| Cheddar Style Shreds Cheesy Bliss GO VEGGIE | 321 | 3,6 g | 25 g | 21,4 g |
| Mozzarella Low-Moisture Whole Milk Shredded Cheese, Mozzarella SHOPRITE | 321 | 21,4 g | 3,6 g | 25 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella TOPS | 321 | 25 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella?
100 g of Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
Is Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella high in protein?
Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 26% of its calories come from protein.
How many carbs are in Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella?
Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella?
Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella contains 25 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Mozzarella Shredded Whole Milk Low Moisture Cheese, Queso Mozzarella?
100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838795001830. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2374966. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "QUESO MOZZARELLA SHREDDED WHOLE MILK LOW MOISTURE CHEESE, QUESO MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.