Purity Oatmeal Biscuits
Packaged product Comidas y Platos Purity
Purity Oatmeal Biscuits contains 483 kcal per 100 g. A serving, 5 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 6,9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,2 mg | 6% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 24,1 g | |
| Protein L | 6,9 g | 14% |
| Calcio L | 34,5 mg | 3% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber3,4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars24,1 gin the top quarter of comidas y platos (median 2,6 g)
- Fat17,2 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6,9 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium448 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purity
- Barcode
- 0057858030222
- Label serving
- 5 cookies (29 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich Cookies Mocha Creme Great Value | 483 | 3,4 g | 72,4 g | 20,7 g |
| THINS Chocolate Sandwich Cookies Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
| Chocolate Sandwich Cookies Mint Flavor Creme Oreo | 483 | 4,1 g | 71,7 g | 20,7 g |
| Protein Muffin Mix Oatmeal Quaker | 483 | 13 g | 66,7 g | 10,1 g |
| Double filled sandwich cookies Sondey | 483 | 3,4 g | 69 g | 24,1 g |
| Nacho Cheez It Cheez-It | 483 | 6,9 g | 69 g | 20,7 g |
| Twist N' Dip Chocolate Sandwich Creme Cookies Meijer | 483 | 3,4 g | 69 g | 24,1 g |
| Créme O Double Filled Sandwich Cookies Giant Grocery | 483 | 3,4 g | 69 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purity Oatmeal Biscuits?
100 g of Purity Oatmeal Biscuits has 483 kcal. Serving, 5 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Purity Oatmeal Biscuits?
Purity Oatmeal Biscuits contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 29 g (29 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Purity Oatmeal Biscuits?
Purity Oatmeal Biscuits has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purity Oatmeal Biscuits?
Purity Oatmeal Biscuits contains 17,2 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Purity Oatmeal Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purity Oatmeal Biscuits?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057858030222. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.