Pumpkin Spice Latte Donut
Packaged product Nueces y semillas Stan’s Donuts
Pumpkin Spice Latte Donut contains 368 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 7,9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,1 mg | 12% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21,1 g | |
| Added sugars L | 21,1 g | 42% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars21,1 gabove the median for nueces y semillas (median 7,1 g)
- Fat19,3 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat7,9 gabove the median for nueces y semillas (median 5,3 g)
- Sodium491 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stan’s Donuts
- Barcode
- 0810151100203
- Label serving
- 1 donut (57 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Latte Donut?
100 g of Pumpkin Spice Latte Donut has 368 kcal. Serving, 1 donut, 57 g (57 g): about 210 kcal.
How much protein is in Pumpkin Spice Latte Donut?
Pumpkin Spice Latte Donut contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 donut, 57 g (57 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Pumpkin Spice Latte Donut?
Pumpkin Spice Latte Donut has 47,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Latte Donut?
Pumpkin Spice Latte Donut contains 19,3 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
How much sodium is in Pumpkin Spice Latte Donut?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810151100203. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.