Pumpkin Spice Latte Donut
Packaged product Nuts and Seeds Stan’s Donuts
Pumpkin Spice Latte Donut contains 368 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.1 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars21.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat19.3 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat7.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium491 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stan’s Donuts
- Barcode
- 0810151100203
- Label serving
- 1 donut (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts fourrés myrtille Auchan | 368 | 5.7 g | 39 g | 21 g |
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| Nutri Balls Apple&Blackcurrant Good 4U | 368 | 8.1 g | 51 g | 12.4 g |
| Roasted Foxnut Kryspe | 368 | 6.9 g | 55.1 g | 13.4 g |
| Fitness nutritious energy Nestlé | 368 | 9.4 g | 75 g | 1.8 g |
| Coquillettes 3 minutes Panzani | 368 | 13 g | 72 g | 2 g |
| Nutricia Protifar Plus Proteine 93% Nutricia | 368 | 87.2 g | 1.2 g | 1.6 g |
| Naked 4fruit and nut Nakd | 368 | 6.9 g | 53.1 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810151100203. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.