Pumpkin Spice cookie
Packaged product Dulces y postres Nowhere Bakery
Pumpkin Spice cookie contains 434 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 12% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 4,7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 26,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,3 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 151 mg | 12% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 453 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber5,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars26,4 gabove the median for dulces y postres (median 21,6 g)
- Fat24,5 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat4,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium208 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowhere Bakery
- Barcode
- 0860010840139
- Label serving
- 1 portion (53 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7" Red, White And Blue Cheesecake Junior's | 434 | 3,7 g | 39 g | 28,7 g |
| Cherries in Chocolate Agrohansa | 434 | 3,8 g | 66 g | 17 g |
| Puddings, crema de coco, mezcla seca, ordinario Dried or dry | 434 | 1 g | 81,8 g | 11,4 g |
| Cookies noix de coco Alsa Alsa | 434 | 6,5 g | 50 g | 23 g |
| Pumpkin Spice Cake Wellsley Farms | 434 | 2,6 g | 57,9 g | 22,4 g |
| Chocolate M&M's Cookies 4 Pack The Bakery (Asda) | 434 | 6,4 g | 63 g | 17 g |
| Lemon drizzle split cake Lidl | 434 | 4,7 g | 53,9 g | 22 g |
| Zebra chocolate Lotus | 434 | 4,3 g | 55,5 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice cookie?
100 g of Pumpkin Spice cookie has 434 kcal. Serving, 1 portion, 53 g (53 g): about 230 kcal.
Is Pumpkin Spice cookie high in protein?
Pumpkin Spice cookie contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 1 portion, 53 g (53 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pumpkin Spice cookie?
Pumpkin Spice cookie has 45,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice cookie?
Pumpkin Spice cookie contains 24,5 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Pumpkin Spice cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice cookie?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010840139. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.