Pumpkin Spice Bread

Packaged product Pan y productos horneados Bettergoods

Pumpkin Spice Bread contains 429 kcal per 100 g. A serving, 1 muffin, 35 g (35 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Spice Bread by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
5,7 gprotein
54,3 gcarbohydrates
20 gfat
150kcal in serving, 1 muffin, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26%
Saturated fat L 11,4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 54,3 g 20%
Dietary fiber L 0 g 0%
Total sugars L 54,3 g
Added sugars L 48,6 g 97%
Protein L 5,7 g 11%
Vitamina D L 0 µg0%
Calcio L 28,6 mg2%
Iron L 0,57 mg3%
Potasio L 57,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcio2%Potasio1%Vitamina D0%

Nutritional insights

  • Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars54,3 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat20 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat11,4 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium571 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346464937
Quantity
15 oz
Label serving
1 muffin (35 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Blueberry Muffin - Nature Valley Nature Valley 429 5,7 g 65,7 g 17,1 g
Jalapeno Corn Bread Famous Dave's 429 2,9 g 77,1 g 11,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice Bread?

100 g of Pumpkin Spice Bread has 429 kcal. Serving, 1 muffin, 35 g (35 g): about 150 kcal.

How much protein is in Pumpkin Spice Bread?

Pumpkin Spice Bread contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 muffin, 35 g (35 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Pumpkin Spice Bread?

Pumpkin Spice Bread has 54,3 g of total carbohydrates per 100 g, including 0 g of fiber and 54,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Bread?

Pumpkin Spice Bread contains 20 g of fat per 100 g, of which 11,4 g is saturated (57% of the Daily Value).

How much sodium is in Pumpkin Spice Bread?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346464937. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.