Pumpkin Shmear
Packaged product Otros alimentos Einstein Noah Restaurant Group Inc.
Pumpkin Shmear contains 350 kcal per 100 g. A serving, 20 g, 2 tbsp (20 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17,5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 150 µg | 17% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars20 gin the top quarter of otros alimentos (median 3,4 g)
- Fat25 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat17,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium254 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Einstein Noah Restaurant Group Inc.
- Barcode
- 0875343000136
- Label serving
- 20 g (2 Tbsp)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream, sugar, water, dried pumpkin, cheese culture, spices, salt, stabilizers (carob bean and/or xanthan and/or guar gums), maltodextrin, corn flour, natural flavor, caramel color, yellow 6, yellow 5 and red 40 (colors), natamycin (a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Shmear?
100 g of Pumpkin Shmear has 350 kcal. Serving, 20 g, 2 tbsp (20 g): about 70 kcal.
How much protein is in Pumpkin Shmear?
Pumpkin Shmear contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g, 2 tbsp (20 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Pumpkin Shmear?
Pumpkin Shmear has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Shmear?
Pumpkin Shmear contains 25 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Pumpkin Shmear contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Shmear?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875343000136. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.