Pumpkin Pie

Packaged product Dulces y postres Oats Overnight

Pumpkin Pie contains 379 kcal per 100 g. A serving, 1 pouch, 66 g (66 g) provides about 250 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 41% of the Daily Value for iron and 20% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Pie by Oats Overnight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
30,3 gprotein
48,5 gcarbohydrates
9,1 gfat
250kcal in serving, 1 pouch, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 9,1 g 12%
Saturated fat L 1,5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 48,5 g 18%
Dietary fiber L 9,1 g 32%
Total sugars L 12,1 g
Added sugars L 4,6 g 9%
Protein L 30,3 g 61%
Vitamina D L 0 µg0%
Calcio L 258 mg20%
Iron L 7,4 mg41%
Potasio L 455 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 49%Fat: 21%379kcal / 100 g
  • Protein 31%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Calcio20%Potasio10%Vitamina D0%

Nutritional insights

  • Protein30,3 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber9,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars12,1 gbelow the median for dulces y postres (median 21,2 g)
  • Fat9,1 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium439 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oats Overnight
Barcode
0850000293335
Label serving
1 pouch (66 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Chocolate Doughnuts 5 Pack Tesco 379 6,6 g 43,5 g 19,4 g
Les petits cakes Brossard 379 4,5 g 60 g 13 g
Chocolate Truffle PEScience 379 69,7 g 9,1 g 9,1 g
Cadbury Hot Chocolate 200g tube Cadbury 379 6,7 g 85,3 g 3,3 g
High Protein Bar Chocolate Flavour Vegan30 379 26 g 23 g 19 g
White Chocolate Raspberry Protein Huge Whey 379 72,9 g 8,8 g 5,8 g
Protein pancake mix MyProtein 379 64 g 15 g 6,4 g
Farm Fed Peanut Butter Honey Axe And Sledge 379 75,9 g 6,9 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 379 kcal. Serving, 1 pouch, 66 g (66 g): about 250 kcal.

Is Pumpkin Pie high in protein?

Pumpkin Pie contains 30,3 g of protein per 100 g (61% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 66 g (66 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 48,5 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 9,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pumpkin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000293335. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.