Pumpkin Muffin
Packaged product Pan y productos horneados Giant
Pumpkin Muffin contains 252 kcal per 100 g. A serving, 1 ne muffin, 135 g (135 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 0,74 g | 3% |
| Total sugars L | 16,3 g | |
| Added sugars L | 15,6 g | 31% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 16,3 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 48,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,74 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars16,3 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,3 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium222 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0243931004994
- Label serving
- 1 ne muffin (135 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Muffin?
100 g of Pumpkin Muffin has 252 kcal. Serving, 1 ne muffin, 135 g (135 g): about 340 kcal.
How much protein is in Pumpkin Muffin?
Pumpkin Muffin contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 ne muffin, 135 g (135 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Muffin?
Pumpkin Muffin has 31,1 g of total carbohydrates per 100 g, including 0,74 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Muffin?
Pumpkin Muffin contains 13,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Pumpkin Muffin?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243931004994. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.