Multigrain Bread
Packaged product Pan y productos horneados Swissbake
Multigrain Bread contains 252 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 146 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,2 g | |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swissbake
- Barcode
- 8885016650515
- Label serving
- 1 serving (58 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2,8 g |
| Pork Fennel Sausage Rolls Woolworths | 252 | 7,2 g | 16,2 g | 16,6 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5,5 g | 37,8 g | 9,5 g |
| Chicken Spring Roll Asda | 252 | 7,7 g | 25 g | 13 g |
| Old Fashioned White Bread Big Sky | 252 | 7,6 g | 52,9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8,7 g | 45,7 g | 4,4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41,6 g | 3,7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10,7 g | 22,3 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 252 kcal. Serving, 1 serving, 58 g (58 g): about 146 kcal.
Is Multigrain Bread high in protein?
Multigrain Bread contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 6,8 g in serving, 1 serving, 58 g (58 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 42,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 3,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885016650515. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.