pulled pork
Packaged product Carne unlimeat
Pulled pork contains 250 kcal per 100 g. A serving, 1 serving, 136 g (136 g) provides about 340 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 19,9 g | 7% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 14,7 g | |
| Added sugars L | 11,8 g | 24% |
| Protein L | 13,2 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 73,5 mg | 6% |
| Iron L | 2 mg | 11% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for carne (median 17,6 g)
- Fiber2,9 gin the top quarter of carne (median 0 g)
- Sugars14,7 gin the top quarter of carne (median 1 g)
- Fat14 gabove the median for carne (median 8,6 g)
- Saturated fat3,3 gabove the median for carne (median 3,1 g)
- Sodium632 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tender Bites Teriyaki Jack Links | 250 | 35,7 g | 14,3 g | 5,4 g |
| Mild Beef Jerky Middleswarth | 250 | 46,4 g | 7,1 g | 5,4 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Meatballs Coop | 250 | 17,2 g | 3,1 g | 18,8 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Blazin' Hot Smoked Beef Michigan Beand | 250 | 35,7 g | 21,4 g | 3,6 g |
| Ground beef 80/20 - Rastelli's Rastelli | 250 | 17 g | 0 g | 19,6 g |
| 80/20 Ground beef Stop & Shop | 250 | 17 g | 0 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pulled pork?
100 g of pulled pork has 250 kcal. Serving, 1 serving, 136 g (136 g): about 340 kcal.
Is pulled pork high in protein?
Pulled pork contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 1 serving, 136 g (136 g). About 20% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in pulled pork?
Pulled pork has 19,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pulled pork?
Pulled pork contains 14 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does pulled pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pulled pork?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195680000034. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.