Puff Pastry Twisters

Packaged product Dulces y postres Dulcesol

Puff Pastry Twisters contains 526 kcal per 100 g. A serving, 1 unit, 17.5 g (17,5 g) provides about 92 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

526kcal per 100 g
5,7 gprotein
57,1 gcarbohydrates
30,3 gfat
92kcal in serving, 1 unit, 17.5 g (17,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 30,3 g 39%
Saturated fat L 16 g 80%
Cholesterol L 29 mg 10%
Sodium L 914 mg 40%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 3,4 g 12%
Total sugars L 26,9 g
Protein L 5,7 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein5,7 gabove the median for dulces y postres (median 5,3 g)
  • Fiber3,4 gin the top quarter of dulces y postres (median 1,8 g)
  • Sugars26,9 gabove the median for dulces y postres (median 25 g)
  • Fat30,3 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat16 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium914 mgin the top quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 526 kcal526 kcal
Protein 5,7 g5,7 g
Carbohydrates 57,1 g57,1 g
Fat 30,3 g30,3 g
Fiber 3,4 g3,4 g
Sugars 26,9 g26,9 g
Sodium 914 mg914 mg

Product details

Brand
Dulcesol
Barcode
8410087200439
Label serving
1 UNIT (17.5 g)
Category
Pasteles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, vegetable palm fat, glucose and fructose syrup, vegetable oils (sunflower, soya) in varying proportions, salt, aroma and colour: carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puff Pastry Twisters?

100 g of Puff Pastry Twisters has 526 kcal. Serving, 1 unit, 17.5 g (17,5 g): about 92 kcal.

How much protein is in Puff Pastry Twisters?

Puff Pastry Twisters contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 unit, 17.5 g (17,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).

How many carbs are in Puff Pastry Twisters?

Puff Pastry Twisters has 57,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 26,9 g of sugars.

How much fat is in Puff Pastry Twisters?

Puff Pastry Twisters contains 30,3 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Puff Pastry Twisters?

100 g contains 914 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410087200439. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2069053. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.