Pudim de Chia
Packaged product Dulces y postres Pingo Doce
Pudim de Chia contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for dulces y postres (median 2,5 g)
- Fiber3 gbelow the median for dulces y postres (median 3,4 g)
- Sugars7,5 gabove the median for dulces y postres (median 6,8 g)
- Fat9,6 gabove the median for dulces y postres (median 8,9 g)
- Saturated fat8,4 gin the top quarter of dulces y postres (median 4,8 g)
- Sodium8 mgbelow the median for dulces y postres (median 16 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047016473
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Chia puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pudim com sementes de chia (50%) [bebida de _amêndoa_ (água, _amêndoa_), leite de coco, sementes de chia (6.5%) (Salvia Hispanica), tâmaras, antioxidante (ácido ascórbico)], Puré de manga banana com curcuma (50%) [polpa de manga (14%), polpa de banana (12,7%), leite de coco, puré de manga (10,5%), limão, curcuma (0,1%), antioxidante (ácido ascórbico)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango chia pudding La Le | 136 | 1,5 g | 5,6 g | 10,6 g |
| Perles de chia pomme mangue passion Monoprix | 147 | 4 g | 12,4 g | 9 g |
| Chia good kaakao Foodin | 127 | 3,1 g | 7,3 g | 9,5 g |
| Chia Pudding with Raspberries Pasjo | 126 | 0,9 g | 17 g | 6 g |
| LE Dessert Graine de chia framboise Monoprix | 166 | 4,6 g | 15 g | 8,7 g |
| Chia good Foodin | 110 | 2,3 g | 2,6 g | 10 g |
| Wegańska chia na kokosie Auchan | 110 | 1 g | 13 g | 5 g |
| Chia good mango Foodin | 99 | 1,8 g | 5 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudim de Chia?
100 g of Pudim de Chia has 139 kcal. Serving, 125 g (125 g): about 174 kcal.
How much protein is in Pudim de Chia?
Pudim de Chia contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,5 g).
How many carbs are in Pudim de Chia?
Pudim de Chia has 8,3 g of total carbohydrates per 100 g, including 3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudim de Chia?
Pudim de Chia contains 9,6 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Pudim de Chia?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047016473. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.