Pudim de Chia
Packaged product Sweets og Desserter Pingo Doce
Pudim de Chia contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for sweets og desserter (median 2,5 g)
- Fiber3 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars7,5 gabove the median for sweets og desserter (median 6,8 g)
- Fat9,6 gabove the median for sweets og desserter (median 8,9 g)
- Saturated fat8,4 gin the top quarter of sweets og desserter (median 4,8 g)
- Sodium8 mgbelow the median for sweets og desserter (median 16 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047016473
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Chiabuddinger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pudim com sementes de chia (50%) [bebida de _amêndoa_ (água, _amêndoa_), leite de coco, sementes de chia (6.5%) (Salvia Hispanica), tâmaras, antioxidante (ácido ascórbico)], Puré de manga banana com curcuma (50%) [polpa de manga (14%), polpa de banana (12,7%), leite de coco, puré de manga (10,5%), limão, curcuma (0,1%), antioxidante (ácido ascórbico)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango chia pudding La Le | 136 | 1,5 g | 5,6 g | 10,6 g |
| Perles de chia pomme mangue passion Monoprix | 147 | 4 g | 12,4 g | 9 g |
| Chia good kaakao Foodin | 127 | 3,1 g | 7,3 g | 9,5 g |
| Chia Pudding with Raspberries Pasjo | 126 | 0,9 g | 17 g | 6 g |
| LE Dessert Graine de chia framboise Monoprix | 166 | 4,6 g | 15 g | 8,7 g |
| Chia good Foodin | 110 | 2,3 g | 2,6 g | 10 g |
| Wegańska chia na kokosie Auchan | 110 | 1 g | 13 g | 5 g |
| Chia good mango Foodin | 99 | 1,8 g | 5 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudim de Chia?
100 g of Pudim de Chia has 139 kcal. Serving, 125 g (125 g): about 174 kcal.
How much protein is in Pudim de Chia?
Pudim de Chia contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,5 g).
How many carbs are in Pudim de Chia?
Pudim de Chia has 8,3 g of total carbohydrates per 100 g, including 3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudim de Chia?
Pudim de Chia contains 9,6 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Pudim de Chia?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047016473. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.