Pudim de Chia
Packaged product Sweets and Desserts Pingo Doce
Pudim de Chia contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 126 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 2.7 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars7.5 gbelow the median for sweets and desserts (median 7.9 g)
- Fat9.6 gabove the median for sweets and desserts (median 8.7 g)
- Saturated fat8.4 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium8 mgbelow the median for sweets and desserts (median 16 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047016473
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Chia puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pudim com sementes de chia (50%) [bebida de _amêndoa_ (água, _amêndoa_), leite de coco, sementes de chia (6.5%) (Salvia Hispanica), tâmaras, antioxidante (ácido ascórbico)], Puré de manga banana com curcuma (50%) [polpa de manga (14%), polpa de banana (12,7%), leite de coco, puré de manga (10,5%), limão, curcuma (0,1%), antioxidante (ácido ascórbico)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango chia pudding La Le | 136 | 1.5 g | 5.6 g | 10.6 g |
| Perles de chia pomme mangue passion Monoprix | 147 | 4 g | 12.4 g | 9 g |
| Chia good kaakao Foodin | 127 | 3.1 g | 7.3 g | 9.5 g |
| Chia Pudding with Raspberries Pasjo | 126 | 0.9 g | 17 g | 6 g |
| Pudding Graines De Chia Mangue Luna Food | 118 | 2.7 g | 13 g | 5.7 g |
| Chia dezert Bite fresh | 113 | 2.1 g | 18.6 g | 3.2 g |
| LE Dessert Graine de chia framboise Monoprix | 166 | 4.6 g | 15 g | 8.7 g |
| Chia good Foodin | 110 | 2.3 g | 2.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047016473. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.