Pudding, Chocolate
Packaged product Dulces y postres SOUTHERN HOME
Pudding, Chocolate contains 120 kcal per 100 g. A typical serving of 1 cup (92 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 195 kcal per 100 g across 218 products.
100 g provides 25% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 326 mg | 25% |
| Iron L | 0,78 mg | 4% |
| Potasio L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gin the top quarter of dulces y postres (median 0 g)
- Sugars14,1 gin the lowest quarter of dulces y postres (median 18,6 g)
- Fat2,7 gabove the median for dulces y postres (median 2 g)
- Saturated fat1,1 gabove the median for dulces y postres (median 0,93 g)
- Sodium125 mgbelow the median for dulces y postres (median 147 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,54 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- SOUTHERN HOME
- Barcode
- 60788002565
- Label serving
- 1 cup
- Category
- Puddings & Custards
Ingredients
WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding, Chocolate Fudge SOUTHERN HOME | 120 | 1,1 g | 22,8 g | 2,7 g |
| Pudding, Tapioca SOUTHERN HOME | 120 | 1,1 g | 21,7 g | 2,7 g |
| Tapioca Pudding With Real Nonfat Milk WINN-DIXIE | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding With Real Nonfat Milk, Chocolate WINN-DIXIE | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding With Real Nonfat Milk, Chocolate Fudge WINN-DIXIE | 120 | 1,1 g | 22,8 g | 2,7 g |
| Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa SNACK PACK | 120 | 1,1 g | 21,7 g | 2,7 g |
| Snack Pack, Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl SNACK PACK | 121 | 2 g | 22,2 g | 3,5 g |
| Snack Pack, Pudding Cups, Chocolate Fudge, Chocolate Fudge SNACK PACK | 121 | 2 g | 22,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding, Chocolate?
100 g of Pudding, Chocolate has 120 kcal. 1 cup (92 g): about 110 kcal.
How much protein is in Pudding, Chocolate?
Pudding, Chocolate contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1 cup (92 g). About 4% of its calories come from protein.
How many carbs are in Pudding, Chocolate?
Pudding, Chocolate has 21,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14,1 g of sugars.
How much fat is in Pudding, Chocolate?
Pudding, Chocolate contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pudding, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding, Chocolate?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099367. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PUDDING, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.