Psst..., Wheat Crackers
Packaged product Pan y productos horneados PSST...
Psst..., Wheat Crackers contains 467 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 70 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pan y productos horneados (median 7,5 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 4,3 g)
- Fat16,7 gabove the median for pan y productos horneados (median 14,2 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,8 g)
- Sodium867 mgin the top quarter of pan y productos horneados (median 633 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 6,7 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 867 mg | 867 mg |
Product details
- Brand
- PSST...
- Barcode
- 0011110024237
- Label serving
- 5 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, MALT SYRUP (CORN SYRUP, MALT SYRUP, VINEGAR, ENZYMES), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), SODIUM SULFITE, WHEY, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Mini Cracker, Everything LAUREL HILL | 467 | 10 g | 63,3 g | 23,3 g |
| Reduced Fat Crackers LIEBER'S | 467 | 6,7 g | 73,3 g | 13,3 g |
| Unsalted Tops Saltines, Unsalted Tops WEIS QUALITY | 467 | 6,7 g | 73,3 g | 10 g |
| Toasted Sesame Water Crackers, Toasted Sesame WELLINGTON | 467 | 6,7 g | 73,3 g | 13,3 g |
| Super Multigrain Entertainer Crackers WEIS | 467 | 6,7 g | 66,7 g | 20 g |
| Garlic Parmesan & Herb Pita Crackers, Garlic Parmesan & Herb SIGNATURE SELECT | 467 | 10 g | 63,3 g | 20 g |
| Original Cracker, Original BREWER'S CRACKERS | 467 | 20 g | 70 g | 13,3 g |
| Onion Gal Gal Crackers, Onion Gal Gal GEFEN | 467 | 10 g | 70 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Psst..., Wheat Crackers?
100 g of Psst..., Wheat Crackers has 467 kcal. Serving, 5 crackers, 15 g (15 g): about 70 kcal.
How much protein is in Psst..., Wheat Crackers?
Psst..., Wheat Crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15 g (15 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,5 g).
How many carbs are in Psst..., Wheat Crackers?
Psst..., Wheat Crackers has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Psst..., Wheat Crackers?
Psst..., Wheat Crackers contains 16,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Psst..., Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Psst..., Wheat Crackers?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110024237. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2037396. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PSST..., WHEAT CRACKERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.