Provolone Cheese
Packaged product Dairy and Eggs TOPS
Provolone Cheese contains 344 kcal per 100 g. A typical serving of 3 SLICES (32 g) provides about 110 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 60% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 15,6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 781 mg | 60% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat28,1 gbelow the median for dairy and eggs (median 28,6 g)
- Saturated fat15,6 gbelow the median for dairy and eggs (median 17,9 g)
- Sodium875 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 938 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Cream Cheese Spread, Pumpkin Spice GREAT VALUE | 344 | 3,1 g | 18,8 g | 28,1 g |
| Spartan, Ultra Thin Sliced Provolone Cheese SPARTAN | 344 | 25 g | 3,1 g | 28,1 g |
| Natural Ultra Thin Provolone Cheese PRICE CHOPPER | 344 | 25 g | 3,1 g | 28,1 g |
| Not Smoked Provolone Extra Thin Sliced Cheese, Provolone WEGMANS | 344 | 25 g | 0 g | 28,1 g |
| Provolone Thily Sliced Cheese, Provolone CRYSTAL FARMS | 344 | 25 g | 3,1 g | 28,1 g |
| Not Smoked Provolone Extra Thin Cheese Slices HANNAFORD | 344 | 25 g | 3,1 g | 28,1 g |
| Plant-Based Protein 15 G Drink Mix, Vanilla Unsweetened, Vanilla Unsweetened TONE IT UP | 345 | 51,7 g | 31 g | 8,6 g |
| Maple Delight Organic Sprouted Brown Rice Protein, Maple Delight BRAD'S ORGANIC | 342 | 51,6 g | 22,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Cheese?
100 g of Provolone Cheese has 344 kcal. 3 SLICES (32 g): about 110 kcal.
Is Provolone Cheese high in protein?
Provolone Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in 3 SLICES (32 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Provolone Cheese?
Provolone Cheese has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Provolone Cheese?
Provolone Cheese contains 28,1 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).
What vitamins and minerals does Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone Cheese?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098943. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PROVOLONE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.