Protein stix
Packaged product Otros alimentos
Protein stix contains 429 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 11,9 g | 43% |
| Total sugars L | 2,4 g | |
| Protein L | 23,8 g | 48% |
| Calcio L | 95 mg | 7% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 452 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber11,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat19 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium738 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 47,6 g | 47,6 g |
| Fat | 19 g | 19 g |
| Fiber | 11,9 g | 11,9 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 738 mg | 738 mg |
Product details
- Barcode
- 0854646006427
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti cacao e cioccolato fondente Devo | 429 | 8,1 g | 62 g | 15 g |
| Pate di carciofi e pistacchio Daidone | 429 | 3,8 g | 2 g | 45 g |
| Crema di carciofi e canapa Granda Tradizioni | 429 | 3,2 g | 7,3 g | 43 g |
| The tonight dough Ben & Jerry's | 429 | 3,6 g | 67,9 g | 16,1 g |
| Seacharrones Blue Dot Kitchen | 429 | 7,1 g | 67,9 g | 17,9 g |
| Kraft Futter mit Protein ! Dr. Oetker | 429 | 13 g | 56 g | 15 g |
| Cocoa Powder Valrhona | 429 | 14,3 g | 42,9 g | 21,4 g |
| Shredded Parmesan H-E-B Natural Cheese | 429 | 39,3 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein stix?
100 g of Protein stix has 429 kcal.
Is Protein stix high in protein?
Protein stix contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein stix?
Protein stix has 47,6 g of total carbohydrates per 100 g, including 11,9 g of fiber and 2,4 g of sugars.
How much fat is in Protein stix?
Protein stix contains 19 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Protein stix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein stix?
100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412105. License: CC0 1.0 (U.S. public domain). Source record dated 16 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0854646006427. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.