Protein shake
Packaged product Otros alimentos Vega
Protein shake contains 55 kcal per 100 g. A serving, 1 shake, 330 ml (330 g) provides about 180 kcal.
Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90,9 mg | 4% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,91 g | |
| Protein L | 6,4 g | 13% |
| Calcio L | 15,2 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 29%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,91 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium90,9 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vega
- Barcode
- 0838766101903
- Label serving
- 1 shake (330 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolata Plant Based Protein Shake Vega | 55 | 6,4 g | 3,9 g | 1,5 g |
| Teriyaki Stir Fry H-E-B | 55 | 1,8 g | 10,9 g | 0 g |
| Plant-Based Protein Shake Vega | 55 | 6,4 g | 3,9 g | 1,5 g |
| Protein Shake OWYN | 55 | 6,1 g | 2,4 g | 2,1 g |
| Protein Shake Jocko Fuel | 55 | 9,1 g | 1,5 g | 1,4 g |
| Protein Shake OWYN | 55 | 6,1 g | 2,4 g | 2,1 g |
| Protein Silk | 55 | 9,1 g | 3 g | 1,4 g |
| Protein Shake Jocko Fuel | 55 | 9,1 g | 1,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 55 kcal. Serving, 1 shake, 330 ml (330 g): about 180 kcal.
How much protein is in Protein shake?
Protein shake contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 21 g in serving, 1 shake, 330 ml (330 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Protein shake?
Protein shake has 3,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Protein shake?
100 g contains 90,9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766101903. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.