Protein shake
Packaged product Otros alimentos Quest
Protein shake contains 52 kcal per 100 g. A serving, 325 ml (325 g) provides about 170 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
100 g provides 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,15 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 0,92 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina D L | 0,031 µg | 0,2% |
| Calcio L | 237 mg | 18% |
| Iron L | 0,28 mg | 2% |
| Potasio L | 30,8 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROTEIN CONCENT PROTEIN ISOLATE THAN 1% OF THE VEGETABLE ON CANOLA, ANDR NATURAL PLA (SUNFLOWER SOY LECITHIN SAT | POLYPHOSPHATE PHOSPHATE, G SUCRALOSE CONTAINS: MILL PROCESSED IN A ALSO PROCESSES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Shake Applied Nutrition | 48 | 8,4 g | 3,4 g | 0,1 g |
| Premiere caramel Premiere protein | 46 | 8,5 g | 1,2 g | 0,77 g |
| Fairlife vanilla protein shake Fairlife | 44 | 8,8 g | 0,88 g | 0,74 g |
| Premier Protein mini HIGH PROTEIN SHAKE Premier Protein | 120 | 22 g | 3 g | 2 g |
| Eiweiss 60 Shake Fit+Vital | 341 | 58,5 g | 11,2 g | 4 g |
| Future Life haldiram | 364 | 16 g | 48 g | 11 g |
| Premier protein Premier | 385 | 76,9 g | 7,7 g | 5,1 g |
| All in One Shake Cinnamon Good Protein | 386 | 47,7 g | 29,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 52 kcal. Serving, 325 ml (325 g): about 170 kcal.
How much protein is in Protein shake?
Protein shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 325 ml (325 g). About 75% of its calories come from protein.
How many carbs are in Protein shake?
Protein shake has 0,92 g of total carbohydrates per 100 g, including 0 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
What vitamins and minerals does Protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein shake?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849630103. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.