Protein Pancakes
Packaged product Dulces y postres Hyvee
Protein Pancakes contains 333 kcal per 100 g. A serving, 13 cup dry mix, 45 g (45 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 32% of the Daily Value for calcio and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 24,4 g | 49% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 422 mg | 32% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 378 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 68%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber8,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars4,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium711 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyvee
- Barcode
- 0075450547559
- Label serving
- 13 cup dry mix (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33,3 g | 40 g | 11,7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33,3 g | 43,3 g | 8,3 g |
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| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4,8 g | 19 g | 31,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 333 kcal. Serving, 13 cup dry mix, 45 g (45 g): about 150 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 13 cup dry mix, 45 g (45 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (32% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancakes?
100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450547559. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.