Protein Pancakes
Packaged product Sweets og Desserter Hyvee
Protein Pancakes contains 333 kcal per 100 g. A serving, 13 cup dry mix, 45 g (45 g) provides about 150 kcal.
Roughly 68 % of its calories come from carbohydrates, with 29 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 32 % of the Daily Value for calcium and 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 711 mg | 31 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 24,4 g | 49 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 422 mg | 32 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 68 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber8,9 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium711 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyvee
- Barcode
- 0075450547559
- Label serving
- 13 cup dry mix (45 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33,3 g | 40 g | 11,7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33,3 g | 43,3 g | 8,3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4,1 g | 31,7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4,8 g | 19 g | 31,7 g |
| Sweetened Condensed Milk Weis | 333 | 7,7 g | 56,4 g | 7,7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86,7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 333 kcal. Serving, 13 cup dry mix, 45 g (45 g): about 150 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11 g in serving, 13 cup dry mix, 45 g (45 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancakes?
100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450547559. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.