Protein Pancake Mix Plain
Packaged product Dulces y postres Just Ingredients
Protein Pancake Mix Plain contains 350 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (350 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 51,7 g | 19% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31,7 g | 63% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 183 mg | 14% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 57%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,7 gin the top quarter of dulces y postres (median 9,3 g)
- Fiber8,3 gin the top quarter of dulces y postres (median 2,6 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 10 g)
- Fat3,3 gabove the median for dulces y postres (median 3,2 g)
- Saturated fat2,5 gin the top quarter of dulces y postres (median 0,21 g)
- Sodium225 mgin the lowest quarter of dulces y postres (median 821 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143511475
- Label serving
- 1 portion (60 g)
- Category
- Mezclas de panqueques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Khorasan Flour*, 100% Grass-Fed Non-Denatured Whey Protein, Pea Protein, Aluminum - Free Baking Powder, Sea Salt, Grass-Fed Collagen, Cinnamon*, Chia Seed Protein*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Confetti Pancake & Waffle Mix Birch Benders | 350 | 7,5 g | 77,5 g | 0 g |
| Grain free pancake mix pamela’s | 350 | 7,5 g | 45 g | 17,5 g |
| Pancake & Waffle Mix Buttermilk Fine Waffles | 350 | 11 g | 70 g | 2 g |
| Pancake Mix Kerbey Lane Cafe | 350 | 2,5 g | 82,5 g | 0 g |
| Organic 7 Grain Pancake & Waffle Mix Bob's Red Mill | 350 | 17,5 g | 67,5 g | 2,5 g |
| Buttermilk complete pancake & waffle mix, buttermilk Valu Time | 350 | 10 g | 70 g | 2,5 g |
| Complete pancake & waffle mix Morning Delight | 350 | 10 g | 70 g | 2,5 g |
| Pancake mix Nature's Path | 350 | 17,5 g | 67,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mix Plain?
100 g of Protein Pancake Mix Plain has 350 kcal. Serving, 1 portion, 60 g (60 g): about 210 kcal.
Is Protein Pancake Mix Plain high in protein?
Protein Pancake Mix Plain contains 31,7 g of protein per 100 g (63% of the 50 g Daily Value), or 19 g in serving, 1 portion, 60 g (60 g). About 35% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Pancake Mix Plain?
Protein Pancake Mix Plain has 51,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mix Plain?
Protein Pancake Mix Plain contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Protein Pancake Mix Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake Mix Plain?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143511475. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.