Protein Brooke
Packaged product Otros alimentos MP4U
Protein Brooke contains 236 kcal per 100 g. A serving, 1 bar, 110 g (110 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 29,1 g | 11% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 12,7 g | |
| Protein L | 13,6 g | 27% |
| Calcio L | 36,4 mg | 3% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for otros alimentos (median 7 g)
- Fiber6,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars12,7 gabove the median for otros alimentos (median 3,4 g)
- Fat8,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium300 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MP4U
- Barcode
- 0735555291787
- Label serving
- 1 bar (110 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brooke?
100 g of Protein Brooke has 236 kcal. Serving, 1 bar, 110 g (110 g): about 260 kcal.
Is Protein Brooke high in protein?
Protein Brooke contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 bar, 110 g (110 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Protein Brooke?
Protein Brooke has 29,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Brooke?
Protein Brooke contains 8,2 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Protein Brooke contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Brooke?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735555291787. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.