Protein Brooke
Packaged product Other Foods MP4U
Protein Brooke contains 236 kcal per 100 g. A serving, 1 bar, 110 g (110 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 12.7 g | |
| Protein L | 13.6 g | 27% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for other foods (median 7.4 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Sugars12.7 gabove the median for other foods (median 3.2 g)
- Fat8.2 gabove the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium300 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MP4U
- Barcode
- 0735555291787
- Label serving
- 1 bar (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roberts Mega Thick Roberts Bakery | 236 | 8.5 g | 47.3 g | 0.91 g |
| Pâté de viande de campagne Plaisirs gastronomiques | 236 | 14.5 g | 5.5 g | 18.2 g |
| Ruks Täistera vormileib Leibur | 236 | 8.2 g | 43.9 g | 0.91 g |
| Malai Paneer Infused Brar's | 236 | 16.4 g | 7.3 g | 14.5 g |
| Korean BBQ Marinade Q-Rapha | 236 | 0 g | 54.5 g | 0 g |
| Bonito de Atún en Trozos con Vegetales Tesoro del Mar | 236 | 18.2 g | 3.6 g | 18.2 g |
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| Protein Pitas BFree | 236 | 16.4 g | 30.9 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0735555291787. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.