Protein Bread
Packaged product Pan y productos horneados LF
Protein Bread contains 278 kcal per 100 g. A serving, 2 slices, 54 g (54 g) provides about 150 kcal.
Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 313 kcal per 100 g across 27 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,9 g | 52% |
| Choline L | 0 mg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,9 gin the top quarter of pan y productos horneados (median 8,6 g)
- Fiber7,4 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sugars1,9 gin the lowest quarter of pan y productos horneados (median 7,8 g)
- Fat13 gabove the median for pan y productos horneados (median 8,3 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1 g)
- Sodium407 mgabove the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LF
- Barcode
- 4061463092489
- Quantity
- 18 oz
- Label serving
- 2 slices (54 g)
- Category
- Panes envasados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat protein isolate, whole wheat flour, flax seeds, pea protein, sunflower seeds, wheat gluten, hemp seeds, yeast, apple fiber powder, quinoa, chickpea flour, wheat bran, sunflower oil, raisin juice concentrate, salt, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), preservatives (calcium propionate, sorbic acid), vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraPollosAceite de girasolSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Bio grandes tranches à la farine de froment sans sucres ajoutés 500g La Boulangère | 286 | 7,6 g | 48 g | 6,3 g |
| Pain mie sandwich bio* cereales 500g Bien | 292 | 9,3 g | 44 g | 7,7 g |
| Pane morbido a fette ARD Discount | 260 | 5,1 g | 51 g | 3,2 g |
| 4 pains pita à la farine complète Bien | 259 | 7,5 g | 52 g | 1 g |
| À la farine de seigle & graines La Boulangere | 297 | 12 g | 37 g | 9,6 g |
| Tartines Céréales & Graines La Boulangère | 298 | 10 g | 39 g | 10 g |
| Grandes tranches céréales et graines La Boulangère | 303 | 8,6 g | 46 g | 8,3 g |
| Cinnamon raisin bread Private selection | 251 | 7,8 g | 47,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 278 kcal. Serving, 2 slices, 54 g (54 g): about 150 kcal.
Is Protein Bread high in protein?
Protein Bread contains 25,9 g of protein per 100 g (52% of the 50 g Daily Value), or 14 g in serving, 2 slices, 54 g (54 g). About 35% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,6 g).
How many carbs are in Protein Bread?
Protein Bread has 18,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 13 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bread?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463092489. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.