Protein Bar
Protein Bar contains 400 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 200 kcal.
Roughly 41% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 23% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 10 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 40 g | 80% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 300 mg | 23% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7,3 g)
- Sugars10 gabove the median for snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat7 gabove the median for snacks (median 3,6 g)
- Sodium220 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, palomitas, caramelo, con cacahuates | 400 | 6,4 g | 80,7 g | 7,8 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 400 kcal. Serving, 1 portion, 50 g (50 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 portion, 50 g (50 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749826126302. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.