Grass Fed 30G Protein Shake, Banana Cream, Banana Cream
Packaged product Bebidas JOCKO MOLK
Grass Fed 30G Protein Shake, Banana Cream, Banana Cream contains 55 kcal per 100 ml. A typical serving of 1 carton (330 ml) provides about 182 kcal.
Roughly 68% of its calories come from protein, with 23% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 18% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 0,61 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 228 mg | 18% |
| Iron L | 0 mg | 0% |
| Potasio L | 43 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 9%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9,1 gbelow the median for bebidas (median 35,7 g)
- Fiber0,3 gin the lowest quarter of bebidas (median 1,7 g)
- Sugars0,61 gbelow the median for bebidas (median 3,1 g)
- Fat1,4 gbelow the median for bebidas (median 3 g)
- Saturated fat0,3 gbelow the median for bebidas (median 0,42 g)
- Sodium76 mgbelow the median for bebidas (median 193 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,5 kcal | 55 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 0,61 g | 0,61 g |
| Sodium | 75,8 mg | 76 mg |
Product details
- Brand
- JOCKO MOLK
- Barcode
- 0810076290584
- Label serving
- 1 carton
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), MONK FRUIT EXTRACT, FERMENTED CANE SUGAR (REB-M), NATURAL FLAVOR, SEA SALT, ORGANIC LOCUST BEAN GUM, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, CELLULOSE GEL, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, POTASSIUM SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate High Protein Shake, Chocolate BODY FORTRESS | 55 | 12,3 g | 1,2 g | 0,62 g |
| Grass Fed Protein 30 G Protein Shake, Vanilla, Vanilla JOCKO MOLK | 55 | 9,1 g | 1,5 g | 1,4 g |
| Protein 30 G Shake, Vanilla, Vanilla JOCKO | 55 | 9,1 g | 1,5 g | 1,4 g |
| Protein 20 G Shake, Pumpkin Spice, Pumpkin Spice OWYN | 55 | 6,1 g | 2,4 g | 2,1 g |
| Vanilla High Protein Shake, Vanilla BODY FORTRESS | 55 | 12,3 g | 0,62 g | 0,46 g |
| Vanilla Flavored Super Protein Shake With Nutrients, Vanilla GATORADE | 55 | 9,1 g | 3,9 g | 0,3 g |
| Elite High Complete Protein 42 G Milk Shake, Chocolate, Chocolate FAIRLIFE | 56 | 10,1 g | 2,2 g | 0,85 g |
| Vanilla Bean Protein Shake, Vanilla Bean ELMHURST | 56 | 5,6 g | 4,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed 30G Protein Shake, Banana Cream, Banana Cream?
100 ml of Grass Fed 30G Protein Shake, Banana Cream, Banana Cream has 55 kcal. 1 carton (330 ml): about 182 kcal.
How much protein is in Grass Fed 30G Protein Shake, Banana Cream, Banana Cream?
Grass Fed 30G Protein Shake, Banana Cream, Banana Cream contains 9,1 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in 1 carton (330 ml). About 68% of its calories come from protein. Compared with other bebidas, that is below the median (median 35,7 g).
How many carbs are in Grass Fed 30G Protein Shake, Banana Cream, Banana Cream?
Grass Fed 30G Protein Shake, Banana Cream, Banana Cream has 1,2 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 0,61 g of sugars.
How much fat is in Grass Fed 30G Protein Shake, Banana Cream, Banana Cream?
Grass Fed 30G Protein Shake, Banana Cream, Banana Cream contains 1,4 g of fat per 100 ml, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Grass Fed 30G Protein Shake, Banana Cream, Banana Cream contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed 30G Protein Shake, Banana Cream, Banana Cream?
100 ml contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290584. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2378778. License: CC0 1.0 (U.S. public domain). Source record dated 27 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GRASS FED 30G PROTEIN SHAKE, BANANA CREAM, BANANA CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.