Professor Nutz
Packaged product Nueces y semillas Professor nutz
Professor Nutz contains 112 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 36 kcal.
Roughly 78% of its calories come from protein, with 22% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,9 g | 44% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 531 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of nueces y semillas (median 10 g)
- Fiber9,4 gin the top quarter of nueces y semillas (median 6 g)
- Sugars6,3 gbelow the median for nueces y semillas (median 7,1 g)
- Fat0 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Sodium216 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Professor nutz
- Barcode
- 0684031493798
- Label serving
- 2 tbsp (32 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai curry coconut Riceland | 112 | 2 g | 21,6 g | 2 g |
| Classics Coconut Gelato Central Market | 112 | 1,6 g | 15,2 g | 4,8 g |
| Ma popote minute Thon à la basquaise Danival | 112 | 6 g | 11 g | 4,5 g |
| Coconut Curry with Basmati Rice Saffron Road | 112 | 3,6 g | 12,8 g | 5,2 g |
| Coconut Yoghi MANGO PASSION happy coco | 112 | 1,2 g | 6,4 g | 8,7 g |
| Nutrition Shake Gatorade | 112 | 6,1 g | 16,7 g | 2,4 g |
| Minuto Käse-Nudel-Topf Birkel | 112 | 3,9 g | 18 g | 2,5 g |
| Chia Seed Jelly Wakasho | 112 | 0,6 g | 29,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Professor Nutz?
100 g of Professor Nutz has 112 kcal. Serving, 2 tbsp, 32 g (32 g): about 36 kcal.
Is Professor Nutz high in protein?
Professor Nutz contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 78% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Professor Nutz?
Professor Nutz has 6,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Professor Nutz?
Professor Nutz contains 0 g of fat per 100 g.
What vitamins and minerals does Professor Nutz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Professor Nutz?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0684031493798. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.