Premium red li hing mui

Packaged product Otros alimentos

Premium red li hing mui contains 200 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 220% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium red li hing mui, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10 gprotein
40 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.650 mg 159%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 10 g
Protein L 10 g 20%
Calcio L 100 mg8%
Iron L 39,6 mg220%
Potasio L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%200kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron220%Calcio8%Potasio7%

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 7 g)
  • Fiber20 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars10 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium3.650 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal200 kcal
Protein 10 g10 g
Carbohydrates 40 g40 g
Fat 0 g0 g
Fiber 20 g20 g
Sugars 10 g10 g
Sodium 7.280 mg3.650 mg

Product details

Barcode
0679757804874
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium red li hing mui?

100 g of Premium red li hing mui has 200 kcal.

Is Premium red li hing mui high in protein?

Premium red li hing mui contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Premium red li hing mui?

Premium red li hing mui has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars.

How much fat is in Premium red li hing mui?

Premium red li hing mui contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium red li hing mui contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (220% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium red li hing mui?

100 g contains 3.650 mg of sodium, 159% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0679757804874. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2302838. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.