Premium red li hing mui
Packaged product Other Foods
Premium red li hing mui contains 200 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 220% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,650 mg | 159% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Calcium L | 100 mg | 8% |
| Iron L | 39.6 mg | 220% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber20 gin the top quarter of other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium3,650 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 200 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 0 g | 0 g |
| Fiber | 20 g | 20 g |
| Sugars | 10 g | 10 g |
| Sodium | 7,280 mg | 3,650 mg |
Product details
- Barcode
- 0679757804874
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium red li hing mui?
100 g of Premium red li hing mui has 200 kcal.
Is Premium red li hing mui high in protein?
Premium red li hing mui contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Premium red li hing mui?
Premium red li hing mui has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars.
How much fat is in Premium red li hing mui?
Premium red li hing mui contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium red li hing mui contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (220% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium red li hing mui?
100 g contains 3,650 mg of sodium, 159% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0679757804874. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2302838. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.