Pre-Workout
Packaged product Otros alimentos Krupt Supps
Pre-Workout contains 109 kcal per 100 g. A serving, 1 scoop, 16 g (16 g) provides about 17 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 6.510% of the Daily Value for Vitamina B12, 735% of the Daily Value for Vitamina B6 and 125% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 18,1 g | 36% |
| Vitamina C L | 62,5 mg | 69% |
| Ácido pantoténico (B5) L | 6,3 mg | 125% |
| Vitamina B6 L | 12,5 mg | 735% |
| Vitamina B12 L | 156 µg | 6.510% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,1 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium513 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1.574 mg |
|---|
Product details
- Brand
- Krupt Supps
- Barcode
- 9309001927752
- Label serving
- 1 scoop (16 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pwrd DARI'S | 109 | 5,9 g | 2,7 g | 8 g |
| Penne Seazon | 109 | 3,8 g | 14,9 g | 3,2 g |
| Rainforest Radiance Alm Organic | 109 | 6,3 g | 17,2 g | 2,6 g |
| Risotto Pomodoro Porcini Knorr | 109 | 2,4 g | 23 g | 0,5 g |
| サンラータンメン 冷凍 新中華街 マルハニチロ | 109 | 4,3 g | 13,7 g | 4,1 g |
| Blattspinatwähe Migros | 109 | 3,2 g | 11,3 g | 5,4 g |
| Medallones de solomillo de pavo mercadona | 109 | 24,5 g | 0 g | 1,2 g |
| Solomillo Pavo Procavi | 109 | 24,5 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout?
100 g of Pre-Workout has 109 kcal. Serving, 1 scoop, 16 g (16 g): about 17 kcal.
Is Pre-Workout high in protein?
Pre-Workout contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 2,9 g in serving, 1 scoop, 16 g (16 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Pre-Workout?
Pre-Workout has 8,1 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout?
Pre-Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Pre-Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (6.510% DV), Vitamina B6 (735% DV), Ácido pantoténico (B5) (125% DV) and Vitamina C (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001927752. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.