Pre-Workout Complex Fruit Punch
Packaged product Frutas Nutricost
Pre-Workout Complex Fruit Punch contains 39 kcal per 100 g. A serving, 1 scoop, 13 g (13 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 64.167% of the Daily Value for Vitamina B12, 27.176% of the Daily Value for Vitamina B6 and 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamina B6 L | 462 mg | 27.176% |
| Vitamina B12 L | 1.540 µg | 64.167% |
| Calcio L | 231 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium154 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1.540 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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| Raspberry Lemonade BCAA/EAA Plus Glutamine & Collagen 1up Nutrition | 39 | 7,7 g | 0 g | 0 g |
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| BCAA/EAA Strawberry Lime Mojito 1UP | 39 | 7,7 g | 0 g | 0 g |
| Pineapple Strawberry PRE AN Performance | 39 | 0 g | 7,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout Complex Fruit Punch?
100 g of Pre-Workout Complex Fruit Punch has 39 kcal. Serving, 1 scoop, 13 g (13 g): about 5 kcal.
How much protein is in Pre-Workout Complex Fruit Punch?
Pre-Workout Complex Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 13 g (13 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Pre-Workout Complex Fruit Punch?
Pre-Workout Complex Fruit Punch has 7,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout Complex Fruit Punch?
Pre-Workout Complex Fruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Pre-Workout Complex Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (64.167% DV), Vitamina B6 (27.176% DV) and calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout Complex Fruit Punch?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810139570301. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.