Powered Lightly Breaded Chicken Bites
Packaged product Pan y productos horneados Perdue
Powered Lightly Breaded Chicken Bites contains 179 kcal per 100 g. A serving, 3 pieces, 84 g (84 g) provides about 150 kcal.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 59,5 mg | 20% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 23,8 g | 48% |
| Calcio L | 9,5 mg | 0,7% |
| Potasio L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium571 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue
- Barcode
- 0072745814532
- Label serving
- 3 pieces (84 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CHICKEN BROTH. CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, DRIED GARLIC, SUGAR, WHEAT GLUTEN, YEAST EXTRACT, WHITE PEPPER, YEAST, SPICE, PAPRIKA EXTRACT, GARLIC POWDER, ONION POWDER, NATURAL EXTRACTIVES OF CELERY SEED, ROSEMARY EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAjoLevaduraCebolla
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|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17,9 g | 35,7 g | 7,1 g |
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| Seeded Bread Brownberry | 179 | 17,9 g | 35,7 g | 7,1 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5,2 g | 26,4 g | 6,7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17,9 g | 11,9 g | 7,1 g |
| Vegetable Spring Rolls Pran | 179 | 3,6 g | 28,6 g | 3,6 g |
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| Lightly Breaded Chicken Breast Bites Simple Truth | 179 | 19 g | 11,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powered Lightly Breaded Chicken Bites?
100 g of Powered Lightly Breaded Chicken Bites has 179 kcal. Serving, 3 pieces, 84 g (84 g): about 150 kcal.
Is Powered Lightly Breaded Chicken Bites high in protein?
Powered Lightly Breaded Chicken Bites contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 3 pieces, 84 g (84 g). About 52% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Powered Lightly Breaded Chicken Bites?
Powered Lightly Breaded Chicken Bites has 9,5 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powered Lightly Breaded Chicken Bites?
Powered Lightly Breaded Chicken Bites contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Powered Lightly Breaded Chicken Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powered Lightly Breaded Chicken Bites?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745814532. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.