Powerade

Packaged product Bebidas Powerade

Powerade contains 22 kcal per 100 ml. A serving, 591 ml (591 ml) provides about 130 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

100 ml provides 30.750% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Powerade by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 ml
0 gprotein
5,9 gcarbohydrates
0 gfat
130kcal in serving, 591 ml (591 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 22 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 42,3 mg 2%
Total carbohydrates L 5,9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5,8 g
Added sugars L 0,094 g 0,2%
Protein L 0 g 0%
Niacin (B3) L 4.920 mg30.750%
Magnesio L 31 mg7%
Potasio L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%22kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Niacin (B3)30.750%Magnesio7%Potasio1%

Nutritional insights

  • Sugars5,8 gbelow the median for bebidas (median 8,9 g)
  • Sodium42,3 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Powerade
Barcode
06747509
Quantity
591ml
Label serving
591 ml
Category
Bebidas dulces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

XENCE ATURELLE NON-CARBONATED NON GAZEIFIEE REVERSE OSMOSIS WATER. SUGARGLUCOSE-FRUCTOSE. CITRIC ACID. SALT NATURAL FLAVOUR SITE WADHESUM CHILORIDE (MAGNESIUM). CALCIUM CHLORIDE, CALCIUM DISODILM EDTA NACIMAMIDE (NIACIN). COLOUR, PYRIDOXINE HYDRCHLORIDE ECALANITAMIN B12). EAU D'OSMOSE INVERSE, SUCRE/GLUCOSE-FRUCTOSE ACIDE CITRIQUE. SEL. ESSENCE NATURELLE. PHOSPHATE DE POASSIUM DEEEUN NAGNESUM), CHLORURE DE CALCIUM, EDTA DE CALCIUM DISODIOUE, NIACINAMIDE (NIACINE). COLORANT. CHLORHYORATE DE PYRIDOXINE NE B6 D E 82. MO COCA-COLA LTD./LTEE, USED UNDER LICENSE/UTILISEE SOUS LICENCE. MANUFACTURED FOR COCA COLA REFRESHMENTS TMADA ANE BAFRAICHISSEMENTS COCA-COLA CANADA. TORONTO, ONTARIO M5A 1L1. 1-800-343-0341 g8 REFRIGERATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerade?

100 ml of Powerade has 22 kcal. Serving, 591 ml (591 ml): about 130 kcal.

How much protein is in Powerade?

Powerade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 591 ml (591 ml). About 0% of its calories come from protein.

How many carbs are in Powerade?

Powerade has 5,9 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerade?

Powerade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powerade contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (30.750% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powerade?

100 ml contains 42,3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06747509. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.