Poulpe
Packaged product Pesca y mariscos M Classic
Poulpe contains 198 kcal per 100 g. A serving, 80.0 g (80 g) provides about 158 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 145 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2,5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 0,01 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,01 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of pesca y mariscos (median 16,6 g)
- Sugars0,01 gbelow the median for pesca y mariscos (median 0,5 g)
- Fat17 gabove the median for pesca y mariscos (median 6,3 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 0,86 g)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 0647420776414
- Label serving
- 80.0 g
- Category
- Common octopus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvo em Caldeirada Comur | 198 | 22,5 g | 5,8 g | 9 g |
| Poulpes pesto basilic Le Grand Lejon | 209 | 15 g | 3,9 g | 15 g |
| Poulpes calmars et crevettes au citron confit et à l'ail Pêcheur de Saveurs | 214 | 16 g | 2,2 g | 15 g |
| Tapas de poulpe Le Grand Lejon | 177 | 11 g | 2,9 g | 13 g |
| Poulpe à l'huile de tournesol La Coca | 174 | 19,5 g | 3,3 g | 18,6 g |
| Poulpes à la basquaise Ederki | 174 | 15,9 g | 4,8 g | 10,1 g |
| Pota e Polvo em Azeite Continente | 165 | 22 g | 0,5 g | 8,6 g |
| Poulpe à l'huile végétale Esmeralda | 164 | 23,8 g | 0,1 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulpe?
100 g of Poulpe has 198 kcal. Serving, 80.0 g (80 g): about 158 kcal.
Is Poulpe high in protein?
Poulpe contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 18,4 g in serving, 80.0 g (80 g). About 38% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,6 g).
How many carbs are in Poulpe?
Poulpe has 0,01 g of total carbohydrates per 100 g, including 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulpe?
Poulpe contains 17 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0647420776414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.