Poulpe
Packaged product Poissons et fruits de mer M Classic
Poulpe contains 198 kcal per 100 g. A serving, 80.0 g (80 g) provides about 158 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 145 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,01 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,01 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poissons et fruits de mer (median 16,6 g)
- Sugars0,01 gbelow the median for poissons et fruits de mer (median 0,5 g)
- Fat17 gabove the median for poissons et fruits de mer (median 6,3 g)
- Saturated fat2,5 gin the top quarter of poissons et fruits de mer (median 0,86 g)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 0647420776414
- Label serving
- 80.0 g
- Category
- Common octopus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvo em Caldeirada Comur | 198 | 22,5 g | 5,8 g | 9 g |
| Poulpes pesto basilic Le Grand Lejon | 209 | 15 g | 3,9 g | 15 g |
| Poulpes calmars et crevettes au citron confit et à l'ail Pêcheur de Saveurs | 214 | 16 g | 2,2 g | 15 g |
| Tapas de poulpe Le Grand Lejon | 177 | 11 g | 2,9 g | 13 g |
| Poulpe à l'huile de tournesol La Coca | 174 | 19,5 g | 3,3 g | 18,6 g |
| Poulpes à la basquaise Ederki | 174 | 15,9 g | 4,8 g | 10,1 g |
| Pota e Polvo em Azeite Continente | 165 | 22 g | 0,5 g | 8,6 g |
| Poulpe à l'huile végétale Esmeralda | 164 | 23,8 g | 0,1 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulpe?
100 g of Poulpe has 198 kcal. Serving, 80.0 g (80 g): about 158 kcal.
Is Poulpe high in protein?
Poulpe contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 18,4 g in serving, 80.0 g (80 g). About 38 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 16,6 g).
How many carbs are in Poulpe?
Poulpe has 0,01 g of total carbohydrates per 100 g, including 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulpe?
Poulpe contains 17 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0647420776414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.