Potato stix

Packaged product Verduras

Potato stix contains 571 kcal per 100 g.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 31% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato stix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7,1 gprotein
50 gcarbohydrates
39,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39,3 g 50%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Protein L 7,1 g 14%
Calcio L 14 mg1%
Iron L 1,8 mg10%
Potasio L 1.470 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio31%Iron10%Calcio1%

Nutritional insights

  • Protein7,1 gin the top quarter of verduras (median 2,5 g)
  • Fiber3,6 gin the top quarter of verduras (median 2 g)
  • Sugars0 gin the lowest quarter of verduras (median 2,1 g)
  • Fat39,3 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat10,7 gin the top quarter of verduras (median 1,1 g)
  • Sodium607 mgabove the median for verduras (median 333 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7,1 g7,1 g
Carbohydrates 50 g50 g
Fat 39,3 g39,3 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Barcode
0712276200359
Quantity
5 oz
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato stix?

100 g of Potato stix has 571 kcal.

How much protein is in Potato stix?

Potato stix contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Potato stix?

Potato stix has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato stix?

Potato stix contains 39,3 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Potato stix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato stix?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0712276200359. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2421511. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.