Potato Sticks
Potato Sticks contains 500 kcal per 100 g. A serving, 1 cup, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 19% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,8 mg | 4% |
| Potasio L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for verduras (median 2,5 g)
- Fiber4 gin the top quarter of verduras (median 2 g)
- Sugars2 gbelow the median for verduras (median 2,1 g)
- Fat26 gin the top quarter of verduras (median 5,4 g)
- Saturated fat2 gabove the median for verduras (median 1,1 g)
- Sodium500 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Hormel | 500 | 17,9 g | 0 g | 46,4 g |
| Potato stick Humpty Dumpty | 500 | 6 g | 64 g | 24 g |
| Original corn flavor Carambas | 500 | 7 g | 61 g | 25 g |
| Tangy tomato chrisps Mackie's | 500 | 6,6 g | 58 g | 26 g |
| Onion Flavored Rings Funyuns | 500 | 7,1 g | 67,9 g | 21,4 g |
| Spicy Dil Pickle Hardbite | 500 | 10 g | 60 g | 23,3 g |
| Deli Pepperoni Prime Della | 500 | 21,4 g | 3,6 g | 42,9 g |
| Sliced pepperoni Wegmans | 500 | 17,9 g | 3,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Sticks?
100 g of Potato Sticks has 500 kcal. Serving, 1 cup, 50 g (50 g): about 250 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 cup, 50 g (50 g). About 5% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Potato Sticks?
Potato Sticks has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Sticks?
Potato Sticks contains 26 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Potato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Sticks?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703336233. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.