Potato Chips
Potato Chips contains 494 kcal per 100 g. A serving, 1 bag, 42.5 g (42,5 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 33% of the Daily Value for potasio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 63,5 g | 23% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 1.529 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber4,7 gabove the median for snacks (median 3,9 g)
- Fat23,5 gabove the median for snacks (median 21,1 g)
- Sodium424 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips - 100% whole grain original Fritolay | 494 | 7,1 g | 65,9 g | 21,2 g |
| Bamba Trader Joe's | 494 | 10,6 g | 56,5 g | 25,9 g |
| Drizzled Popcorn Sweet Chaos | 494 | 4,7 g | 65,9 g | 23,5 g |
| Potato co kettle style chips Sprouts | 494 | 7,1 g | 58,8 g | 28,2 g |
| Oatco Balls Peanut Butter Crisp Oatco | 494 | 20,6 g | 38,2 g | 26,5 g |
| Sea Salt Potato Chips Siete | 494 | 7,1 g | 49,4 g | 23,5 g |
| Sun Chips Garden Salsa Flavored Sun Chips | 494 | 9,4 g | 65,9 g | 21,2 g |
| Peanut Butter Crisp Super Bites Oatco | 494 | 20,6 g | 38,2 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 494 kcal. Serving, 1 bag, 42.5 g (42,5 g): about 210 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bag, 42.5 g (42,5 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 63,5 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 23,5 g of fat per 100 g.
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (33% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005678047. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.