Potato Chips
Potato Chips contains 494 kcal per 100 g. A serving, 1 bag, 42.5 g (42.5 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 33% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 1,529 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber4.7 gabove the median for snacks (median 3.7 g)
- Fat23.5 gabove the median for snacks (median 21.4 g)
- Sodium424 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drizzled Popcorn Sweet Chaos | 494 | 4.7 g | 65.9 g | 23.5 g |
| Oatco Balls Peanut Butter Crisp Oatco | 494 | 20.6 g | 38.2 g | 26.5 g |
| Sea Salt Potato Chips Siete | 494 | 7.1 g | 49.4 g | 23.5 g |
| Sun Chips Garden Salsa Flavored Sun Chips | 494 | 9.4 g | 65.9 g | 21.2 g |
| Peanut Butter Crisp Super Bites Oatco | 494 | 20.6 g | 38.2 g | 26.5 g |
| Chips - 100% whole grain original Fritolay | 494 | 7.1 g | 65.9 g | 21.2 g |
| Bamba Trader Joe's | 494 | 10.6 g | 56.5 g | 25.9 g |
| Bugles Original Small Bag Bugles | 494 | 5.9 g | 61.2 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 494 kcal. Serving, 1 bag, 42.5 g (42.5 g): about 210 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bag, 42.5 g (42.5 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Potato Chips?
Potato Chips has 63.5 g of total carbohydrates per 100 g, including 4.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 23.5 g of fat per 100 g.
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005678047. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.