Potato chips

Packaged product Snacks

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 28% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 36 mg3%
Iron L 1,1 mg6%
Potasio L 1.320 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio28%Iron6%Calcio3%Vitamina D0%

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat32,1 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,8 g)
  • Sodium929 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L21,4 g
Grasa poliinsaturada L7,1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 929 mg929 mg

Product details

Barcode
0021900982586
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt, dairy whey, dextrose, sour cream (cream, nonfat milk, cultures), buttermilk, onion powder, sugar, cultured nonfat milk, parsley, citric acid, natural and artificial flavors, garlic powder, disodium inosinate, disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCremaCebollaAzúcarAjoMilkAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Potato chips?

Potato chips contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772776. License: CC0 1.0 (U.S. public domain). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021900982586. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.