Potato bites
Packaged product Verduras Kroger
Potato bites contains 242 kcal per 100 g. A serving, 5 pieces, 95 g (95 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 5,3 g | 11% |
| Calcio L | 116 mg | 9% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for verduras (median 2,5 g)
- Fiber1,1 gbelow the median for verduras (median 2 g)
- Sugars1,1 gbelow the median for verduras (median 2,1 g)
- Fat15,8 gin the top quarter of verduras (median 5,2 g)
- Saturated fat2,1 gabove the median for verduras (median 1,1 g)
- Sodium632 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 632 mg | 632 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Salad Kroger Deli | 242 | 2,2 g | 12,8 g | 20,7 g |
| Feelin' Gouda Salad Kit 80 ACRES FARMS | 242 | 3,9 g | 14,4 g | 19,6 g |
| Grüne Oliven mit Mandeln ja! | 242 | 4,4 g | 7,5 g | 23 g |
| Focaccia pomodori e olive Coop | 242 | 6,4 g | 44 g | 4 g |
| Olives verres et noires Croc frais | 242 | 1,4 g | 3,6 g | 24 g |
| Ventrêche de thon albacore à l'huile d'olive Carrefour | 242 | 22 g | 0,5 g | 17 g |
| Delice d’olives grecques olive et feta Elita | 242 | 2,8 g | 0 g | 25,7 g |
| Garlic Mushrooms Asda | 242 | 6 g | 24 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato bites?
100 g of Potato bites has 242 kcal. Serving, 5 pieces, 95 g (95 g): about 230 kcal.
How much protein is in Potato bites?
Potato bites contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 5 pieces, 95 g (95 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Potato bites?
Potato bites has 20 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Potato bites?
Potato bites contains 15,8 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Potato bites?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110105486. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2367721. License: CC0 1.0 (U.S. public domain). Source record dated 15 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.