Pork Verde Soup
Packaged product Sopas y salsas Beecher’s
Pork Verde Soup contains 61 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 150 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,2 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,2 mg | 3% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,41 g | 0,8% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 0,41 mg | 2% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sopas y salsas (median 2,1 g)
- Fiber1,6 gabove the median for sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat2,5 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,61 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium527 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beecher’s
- Barcode
- 0782045100685
- Label serving
- 1 cup (245 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tortilla Soup Ivar's Soup Company | 61 | 4,9 g | 7,8 g | 1,2 g |
| Chunky Creamy Veg Soup Campbell's | 61 | 2 g | 7,3 g | 2,3 g |
| Organic Vegetable Lentil & Roasted Red Pepper Soup Pacific | 61 | 2,9 g | 11 g | 0,2 g |
| Chicken Tortilla Soup Market side | 61 | 3,7 g | 6,5 g | 2 g |
| Tomato Soup With Basil Monte Pollino | 61 | 1,2 g | 6,9 g | 3,3 g |
| Chicken Tortilla Soup Gelson’s | 61 | 3,7 g | 7,4 g | 2 g |
| Slow Cooked Tomato, Orzo And Spinach Soup Better goods | 61 | 1,2 g | 10,6 g | 1,8 g |
| Chicken Tortilla Soup Signature Select | 61 | 2,9 g | 7,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Verde Soup?
100 g of Pork Verde Soup has 61 kcal. Serving, 1 cup, 245 g (245 g): about 150 kcal.
How much protein is in Pork Verde Soup?
Pork Verde Soup contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Pork Verde Soup?
Pork Verde Soup has 6,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Verde Soup?
Pork Verde Soup contains 2,5 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
How much sodium is in Pork Verde Soup?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782045100685. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.