Pork Verde Soup
Packaged product Suppen und Saucen Beecher’s
Pork Verde Soup contains 61 kcal per 100 g. A Serving, 1 cup, 245 g (245 g) provides about 150 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,2 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,61 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 527 mg | 23 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12,2 mg | 0,9 % |
| Eisen L | 0,41 mg | 2 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
- Sugars1,6 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat2,5 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,61 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium527 mgabove the median for Suppen und Saucen (median 417 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beecher’s
- Barcode
- 0782045100685
- Label serving
- 1 cup (245 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Tortilla Soup Ivar's Soup Company | 61 | 4,9 g | 7,8 g | 1,2 g |
| Organic Vegetable Lentil & Roasted Red Pepper Soup Pacific | 61 | 2,9 g | 11 g | 0,2 g |
| Chicken Tortilla Soup Market side | 61 | 3,7 g | 6,5 g | 2 g |
| Tomato Soup With Basil Monte Pollino | 61 | 1,2 g | 6,9 g | 3,3 g |
| Chicken Tortilla Soup Gelson’s | 61 | 3,7 g | 7,4 g | 2 g |
| Slow Cooked Tomato, Orzo And Spinach Soup Better goods | 61 | 1,2 g | 10,6 g | 1,8 g |
| Chicken Tortilla Soup Signature Select | 61 | 2,9 g | 7,8 g | 2 g |
| Lemon Chicken Orzo Soup Boulder Organic | 61 | 4,5 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Verde Soup?
100 g of Pork Verde Soup has 61 kcal. Serving, 1 cup, 245 g (245 g): about 150 kcal.
How much protein is in Pork Verde Soup?
Pork Verde Soup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in Serving, 1 cup, 245 g (245 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Pork Verde Soup?
Pork Verde Soup has 6,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Verde Soup?
Pork Verde Soup contains 2,5 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in Pork Verde Soup?
100 g contains 527 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782045100685. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.